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the ball on foot touchdown, 6 points or by kicking the ball through the goal field goal, 3 points . The defense tries to prevent the offense from advancing the ball by tackling or blocking the player with the ball. Find out more about football basics from James Alder, About's Guide to Football. In flag or touch football, rules are similar but there is no contact. Defensive players stop offensive players from advancing by tagging them with one or two hands, or grabbing their flags. Teams may be smaller 5 on 5 or 7 on 7 . Many non contact leagues are co ed. Age kids can start: NFL Flag, Amateur Athletic Union and community flag football programs usually begin at age 5 or 6. In schools, players often start tackle football in middle cheap nhl jerseys canada school. Kids can play Pop Warner tackle football from age 5 to 16, but must meet strict weight for age standards. Skills needed used: Strength cheap nhl jerseys and or speed, hand eye coordination, teamwork. Best for kids who are: Team oriented, disciplined. Season when played: Tackle: fall. Touch flag: spring and or fall. Team or individual? Team. Levels: Pop Warner, American Youth Football, AAU, and NFL Flag all have teams grouped by age. The best teams can progress through regional and national playoff competitions. Most middle and high schools have teams. College and university teams are regulated by the National Collegiate Athletic Association, and pro football teams play in the U. S. and in Europe. Appropriate for kids with special needs: Pop Warner has a Challenger league for ages 5 to 16. It is non contact, flag football for children with cognitive and physical disabilities players may have an on field helper if necessary. Fitness factor: Can be high, with different positions
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