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for me sometimes So could anyone help me with this =. ] October 9, 2008 at 8:08 pm 25 nbsp 0. 0 nbsp says: im 13 and weigh 165 im cheap football shirts uk not relly fat. well i lift weight. i do like 110 165 pounds and i run im not sure how much i should do tho but i almost hav an abs lol October 24, 2008 at 7:28 pm 26 nbsp Anonymous nbsp says: For 9 or Chickie, No you are not fat and it depends how tall you are too. If you think your fat and you wanna get some abs, your gonna have to do about 150 sit ups a day, but take a break in between when you need to. If you can keep it up for a long time every day you might get some visible abs around 6 months or 1 year tops. December 1, 2008 at 11:51 pm 27 nbsp jimmy nbsp says: mostly when probloms like this occur cheap football kits its best not to force her to do these things but what you should do is tell her just to get up and run to the end of the block or even just get up get dressed for work and just go to the mailbox just to get her used to this. then she will probably start running on her own i had problams with this with my kid December 5, 2008 at 12:32 am 28 nbsp . nbsp says: i am 13 and have been taking pilates since i was 10 it is fun! January 27, 2009 at 10:23 am 29 nbsp zoe nbsp says: im 13 years old. i play soccer year round and 5 or 6 days a week i do my own little program 8230 alls you need is 2 5lb weights 8230 20 supermans with weights x3 reverse crunches x3 20 bench presses with weights x3 20 squats x3 20 side arm lifts with weights x3 20 crunches x3 20 push ups x3 crawl ups until i reach 10 20 lunges x3 20 leg lifts x3 then i run a mile and lift weights February 28, 2009 at 4:24 pm 30 nbsp Discount football kits bianca nbsp says: for 24 or Kayla, gurl i know wut yur going thruogh. iv been overw
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